CHILD & ADOLESCENT THERAPY

​My approach is warm, gentle, and collaborative. Therapy can help children & teens:

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• Navigate their internal world. 

• Develop coping skills to regulate emotions.

• Improve social functioning.

• Manage difficult transitions like divorce, moving, or loss.

• Increase self-esteem and self-awareness. 

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For Children 4-12 I use a combination of Client-Centered Play Therapy and Cognitive Behavioral Therapy.

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For Children 12-17 I take a warm, Client-Centered, Psychodynamic approach to working with teens and preteens. This means I will work collaboratively with them to explore the development of their emotional worlds with the goal of helping them evolve into their wisest, most grounded selves. I also aim to help teens strengthen their senses of identities in the midst of their demanding social world. 

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